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"The most unselfish thing that you can do for yourself and for others is to change yourself for the better."
-Kristina-Marie Guillermo

-Patience gets you everywhere on time.

riiaeatsright:

Originally From The Greatist!
Perfect Picnic
Fruit and Nut BarsThese eight-ingredient bars are the perfect way to fit in that daily dose of nuts and satisfy that sweet tooth at the same time. Plus, they go from pantry to plate in less than an hour!
Carrot and Raisin SlawNo breakfast is complete without some red, white, and blue. Get a healthy dose of color with this patriotic berry parfait!
Cherry Chicken SaladPack this chicken salad for any picnic. The little flavor kick from fresh cherry is a welcome delight for the tastebuds!
Quinoa PuttanescaThis Italian classic takes a healthier twist with quinoa and spinach. Plus, it’s super quick to make!
Zesty Shrimp and QuinoaThis super-easy seafood dish can go from fridge to table in less than 15 minutes and is sure to satisfy any grumbling stomach.
Salad Time:
Quinoa Greek SaladThis recipe for a healthy (dressing-free!) quinoa salad is a perfect side dish without the added calories and carbohydrate-overload.
Chopped Mexican SaladWith just 10 minutes flat of prep time, this Mexican-inspired dish is a quick and healthy alternative to typical South of the Border fare.
California Spinach SaladThis spinach-based salad definitely brings a little California sunshine to any dinner table.
Mediterranean Cucumber SaladReady in under 10 minutes, our healthy Cucumber Salad makes the perfect quick and easy side for any warm weather meal.
Spinach and Israeli Couscous SaladThis spinach-packed grain dish makes for a healthy, no-fuss addition to any dinner table (or lunchbox).
Veggie-Packed Quinoa SaladThis veggie and protein-packed quinoa dish can is the perfect quick weeknight dinner or lunch on-the-go.
Lentil and Feta TabboulehWith only one pot to clean, this is an easy, healthy, fresh, and flavorful dinner option.
Fresh Pea and Radish SaladThis super seasonal salad bursting with fresh flavors is perfect as a Memorial Day barbecue side dish.
Sweet Tooth:
Berry Patriotic ParfaitNo breakfast is complete without some red, white, and blue. Get a healthy dose of color with this patriotic berry parfait!
Greek Yogurt CupcakesFor a cupcake that’s tasty, sweet, and healthier than most, this may just be your new favorite recipe.
Banana Ice CreamIce cream made only from frozen bananas? Yes, please!
S’more BrowniesSweeten up by taking s’mores on the go with this awesome (and healthy-ish) recipe.
Peanut Butter Chip CookiesPeanut butter cookies never looked so yummy or tasted so good as in this whole-wheat recipe.

riiaeatsright:

Originally From The Greatist!

Perfect Picnic

  • Fruit and Nut Bars
    These eight-ingredient bars are the perfect way to fit in that daily dose of nuts and satisfy that sweet tooth at the same time. Plus, they go from pantry to plate in less than an hour!
  • Carrot and Raisin Slaw
    No breakfast is complete without some red, white, and blue. Get a healthy dose of color with this patriotic berry parfait!
  • Cherry Chicken Salad
    Pack this chicken salad for any picnic. The little flavor kick from fresh cherry is a welcome delight for the tastebuds!
  • Quinoa Puttanesca
    This Italian classic takes a healthier twist with quinoa and spinach. Plus, it’s super quick to make!
  • Zesty Shrimp and Quinoa
    This super-easy seafood dish can go from fridge to table in less than 15 minutes and is sure to satisfy any grumbling stomach.

Salad Time:

  • Quinoa Greek Salad
    This recipe for a healthy (dressing-free!) quinoa salad is a perfect side dish without the added calories and carbohydrate-overload.
  • Chopped Mexican Salad
    With just 10 minutes flat of prep time, this Mexican-inspired dish is a quick and healthy alternative to typical South of the Border fare.
  • California Spinach Salad
    This spinach-based salad definitely brings a little California sunshine to any dinner table.
  • Mediterranean Cucumber Salad
    Ready in under 10 minutes, our healthy Cucumber Salad makes the perfect quick and easy side for any warm weather meal.
  • Spinach and Israeli Couscous Salad
    This spinach-packed grain dish makes for a healthy, no-fuss addition to any dinner table (or lunchbox).
  • Veggie-Packed Quinoa Salad
    This veggie and protein-packed quinoa dish can is the perfect quick weeknight dinner or lunch on-the-go.
  • Lentil and Feta Tabbouleh
    With only one pot to clean, this is an easy, healthy, fresh, and flavorful dinner option.
  • Fresh Pea and Radish Salad
    This super seasonal salad bursting with fresh flavors is perfect as a Memorial Day barbecue side dish.

Sweet Tooth:

  • Berry Patriotic Parfait
    No breakfast is complete without some red, white, and blue. Get a healthy dose of color with this patriotic berry parfait!
  • Greek Yogurt Cupcakes
    For a cupcake that’s tasty, sweet, and healthier than most, this may just be your new favorite recipe.
  • Banana Ice Cream
    Ice cream made only from frozen bananas? Yes, please!
  • S’more Brownies
    Sweeten up by taking s’mores on the go with this awesome (and healthy-ish) recipe.
  • Peanut Butter Chip Cookies
    Peanut butter cookies never looked so yummy or tasted so good as in this whole-wheat recipe.
Reblogged from: becomingamazing via posted by: riiaeatsright
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